Was an active swimmer when I was young, and when I entered college, football was my main 'fat burner' . Used to be very fit physically then and I really miss the time where I could run up and down the wings regularly for Curtin University's footy team.
When I moved to UK, everything seemed to change a lot....packed up the pounds....fitness went from a hundred to a -5..and I cud only overlap ONCE during an 11 a side match...FUCKIN 'ELL...hahaha...used to weigh 62 kg and during Raya last Sept, weighed an astounding (well, x lah astounding ney) 70KG! And when I got back to Manchester , i cud hardly even put on my jeans!
Anyway, I shud have started this diary thing a month ago when I started my diet and fitness regime...but I guess it's not too late :) Will be putting up pictures to track my progress and hopefully when the girlfriend and family come over later during the summer, I'll be in my greatest shape! (fingers crossed) :p
So...below shows how I started off for Week 1 ( 20 March 2010)...weighed 62kg (after some serious dieting over the winter , where I basically starved myself...AND GOT MYSELF SICK SEVERAL TIMES! So, dont go on a famine-like diet ..its BAD for u! )
Oniichan... how did u gain so much in so short a period?? hehehe.. anyways, with a fit body; and i can reaaallyy see the difference when i read from this 1st post! how are u gonna show the abs?? takkan la pegi swimming and do Baywatch rite? and takkan la pakai baju ketat so boleh nampak abs? hehe... anyways, ur really working hard and very discipline in keeping urself fit. For a moment i thought u were kidding but now i just discovered NO KIDDING MANN!! Sure Atul's gonna be surprised with the packs in real!! ;D anyways, i don't like the daily meal but if that's whats gonna help ur body in shape then all the best iyeah Oniichan! take care and hope to see u during Eid? :)
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